COZY LAKE ELEMENTARY SCHOOL
WELLNESS WEEK 2020
FEBRUARY 24th-28th
Jefferson Township Public Schools' Wellness Week is scheduled for February 24th -28th. We dedicate this week to supporting and encouraging healthy habits in our school communities and our homes.
We kick off our Wellness Week with our school wide JAM. See previous post for more information about this fun and inspirational program.
I put together some exciting theme days (see below). Please encourage your children to join in the fun!
I put together some exciting theme days (see below). Please encourage your children to join in the fun!
Stay Tuned...I will be posting our Wellness Week Challenge as well as additional information every day during Wellness Week so be sure to check it out!
MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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Theme: Exercise
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Theme: DRINK
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Theme: EAT HEALTHY
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Theme: BE THE BEST YOU CAN BE!
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Theme: REST
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When you exercise, you make your body stronger. Be active every day. Your body will thank you.
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Stay Hydrated!
Water is one of the best things to drink!
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Rainbows are amazing and beautiful-not just in the sky but on your plate.
Eating a rainbow of colorful foods helps your body get the nutrition it needs.
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You are special.
Be Yourself. Be Confident. Be comfortable with who you are! |
School-age kids need 10-11 hrs of sleep per night.
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Wear Your Favorite Sports Team Jersey or School Spirit Wear!
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Water Day!
Bring a water bottle to school and try to finish drinking it before the end of the day
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Wear Rainbow Colors!
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Dress in Your most Comfy Clothes or sweats!
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PJ DAY!
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As always, if you have any questions or concerns, do not hesitate to reach out to me at (973) 697-4777 ext. 5535.
