Jefferson Township Public Schools' Wellness Week is scheduled for February 22th -26th.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
Theme: Rest | Theme: Eat Healthy | Theme: Drink | Theme: BE THE BEST YOU CAN BE! | Theme: Exercise |
School-age kids need 10-11 hrs of sleep per night. | Rainbows are amazing and beautiful-not just in the sky but on your plate. Eating a rainbow of colorful foods helps your body get the nutrition it needs. . | Stay Hydrated! Water is one of the best things to drink! | You are special. Be Yourself. Be Confident. Be comfortable with who you are! | When you exercise, you make your body stronger. Be active every day. Your body will thank you |
| PJ DAY! | Wear Rainbow Colors! | Water Day! Try to drink finish drinking 5 glasses of water before the end of the day | Dress in Your most Comfy Clothes or sweats! | Wear Your Favorite Sports Team Jersey or School Spirit Wear! |
As always, if you have any questions or concerns, do not hesitate to reach out to me at
(973) 697-4777 ext. 5535.
